Is It Possible For A Business Marketing Consultant To Bring An Entire Business Down?}

Submitted by: Ken Sy

If you are planning to hire a business marketing consultant, the only thing that you have in mind is that this person will save your business. If you are already running out of ideas on how to improve your business, it might be worth to give this consultant a shot. Yet, the question here is, is it possible for the opposite to happen? Can this business marketing consultant bring an entire business down rather than help you pull it up?

With that question, the answer is a big yes! Even if their main purpose is to help you in your business, not all of them have the skills to help you achieve that goal. Some of them are not even good at this field. There are also those who might not give you the right ideas to help you get through your business.

The bottom line here is that they are potential help, but assurance is never the key word. Therefore, you have to make sure that you hire only the best for your team. You have to properly screen applicants and dont just pick one out of nowhere. Make sure that the person that will work for you has brilliant ideas that your company can make use of.

Now, what if you failed to get the right person? Well, you can fire this person as soon as the contract ends if you are not really satisfied with the performance, to avoid letting your company down, do not entrust big tasks and heavy decision making to this person. You might seek for advice of ask for help over certain matters, but make sure they are not huge enough to affect the outcome of your business.

If you failed to get a good consultant but you are not aware of it, this person might end up taking your entire business down. Again, you will never know what to expect in this field. Thus, it would be better to divide tasks among employees and seek for suggestions not only from this consultant but some other people in your team. Do not depend on just one person. A single mistake committed by this business marketing consultant might eventually affect the rest. Would you take the risk? Are you willing to sacrifice your business?

It takes a lot to run a business of any form. However, if you know the right way of handling it, for sure, it will not be a big problem on your part. Just look at those who have succeeded. If they did well, and so will you. Just learn how to be very patient and learn how to play the game wisely. Dont be satisfied with your mediocre performance and do better. Thus, with all these things at hand, you will never be pulled down whatever happens! Yet, in life, nothing is certain. Just hope that in any move that you do, it will always end up to your advantage. Good luck to you and your business. Hopefully, it will go a long way.

About the Author: With the help of Seo melbourne, you can get on top of search engines. For a free report, visit

recordbusinessgrowth.com.au

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Interview with Dalbir S. Kathuria, Regional Council candidate for Wards 9 & 10 in Brampton, Canada

">
Interview with Dalbir S. Kathuria, Regional Council candidate for Wards 9 & 10 in Brampton, Canada

Thursday, October 19, 2006

The upcoming 2006 Brampton municipal election, to be held November 13, features an array of candidates looking to represent their wards in city council or the council of the Peel Region.

Wikinews contributor Nick Moreau contacted many of the candidates, including Dalbir S. Kathuria, asking them to answer common questions sent in an email. This ward’s incumbent is John Sprovieri; also challenging Sprovieri is Derek Begley, Sherdaljit Dhillon, Mahen Gupta, Satpaul Johal, and Vahid Saadati-Khanshir.

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  • Wikinews interviews Sue Gardner on Wikipedia blackout

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    Wikinews interviews Sue Gardner on Wikipedia blackout

    Wednesday, January 18, 2012

    This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

    Today, the English version of Wikipedia is taking part in a 24-hour ‘blackout’ to protest two proposed U.S. anti-piracy laws, the Stop Online Piracy Act and the PROTECT IP Act. The protest mirrors similar actions from other websites including Reddit and Boing Boing. The White House stated on Saturday that they “will not support legislation that reduces freedom of expression, increases cybersecurity risk, or undermines the dynamic, innovative global internet”.

    In the midst of the Wikipedia blackout, executive director of the Wikimedia Foundation Sue Gardner answered some questions posed by Wikinews’ Tom Morris about the effectiveness of, and background to, the blackout.

    ((Tom Morris)) Do you think the blackout is going to actually be effective?

    ((Sue Gardner)) Yes. In my opinion, the blackout has two main goals—to raise awareness about the dangers of SOPA and PIPA, and to encourage readers to contact their elected representatives and give their views. The first has already been accomplished: there are already more than 4,000 stories in Google News about the blackout, and it was a trending topic on Twitter almost immediately. So we know we’ve been effective in raising awareness. What remains to be seen how many people will contact their elected officials.

    ((TM)) What do you say to people who have decided to leave the editing community as a result of the blackout?

    ((Gardner)) I hope nobody stops editing Wikipedia because of the blackout. I watched the community decision-making process unfold on the English Wikipedia, and I thought it was a good one. People first started talking about SOPA more than a month ago. Jimmy started the straw poll in mid-December. Over 1,800 English Wikipedians from many different countries participated in the discussion over the last three days. As the admins who closed it noted, this is by far the largest-ever number of participants in a community discussion on English Wikipedia, and the overwhelming majority of them supported action. So I would hope that anybody who opposes the blackout would also agree that the decision-making process was a good one, and would therefore be okay to accept it, however reluctantly.

    ((TM)) How much technical planning went into the blackout before the community consensus was decided on Monday night?

    ((Gardner)) Last Thursday Geoff Brigham [Ed: Wikimedia’s legal counsel] asked engineering to do an internal assessment of the technical implementation requirements, because the community discussions at that point were suggesting there would likely be some kind of action. Engineering did an initial assessment based on e.g. the Italian blackout, implications for search engines, etc., and then a lot of work happened over the weekend. The bulk of initial development and testing happened on a sprint on Martin Luther King Day, a public holiday in the United States, and the final launch development and testing sprint happened on Tuesday.

    ((TM)) Does the fact that this is affecting only English Wikipedia and not the sister projects and other language projects concern the Foundation?

    ((Gardner)) No. My understanding is that the English Wikipedia is the only project and language-version enacting a blackout, but that several other projects and language versions are putting up supportive banners, with the Italian Wkipedians doing a clickthrough informational interstitial. The German Wikipedia decided to put up banners even before consensus was reached on the English Wikipedia, and the Arabic Wikipedia, Italian Wikipedia and Commons later made the same decision. (There may be others, that I don’t know about.) I think that’s fine: each project and each language has different circumstances that argue for different types of action, or for no action. There is no one right answer that fits everybody.

    ((TM)) Some have said that the lack of participation by opponents of SOPA in the commercial sector (sites of the size of Twitter, Facebook, Google etc.) is going to hamper the effectiveness of the blackout – is this a concern?

    ((Gardner)) No. I don’t think anybody ever expected the big commercial sites to black out: most aren’t in a position to participate in something like this even if they wanted to. For example, they might have shareholders to answer to, participation might cost them significant revenue, or it could break contractual agreements (such as a commitment to maintain a certain level of uptime, or some other service delivery). Most sites are constrained by various commercial considerations: that makes Wikipedia’s participation particularly powerful and important.

    ((TM)) Given both the Italian shutdown and the SOPA blackout, is the Foundation going to come up with a policy or set of conditions which limit when these kind of things happen? There are plenty in the community who support the SOPA actions but are concerned that this will set a bad precedent.

    ((Gardner)) Yeah, I empathize with those people and to a certain extent I share that concern. The Wikimedia movement does not have a lot of experience with advocacy, and probably mistakes will get made. At this time the Wikimedia Foundation doesn’t have any plans to develop policy governing protests or advocacy work. But, I think it probably does make sense for the Foundation to create venues for these discussions so people can share thinking and expertise. So for example, we may create a mailing list dedicated to advocacy/lobbying. And there is some good thinking starting to happen [on the project-wide protests page on Meta].

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    News briefs:January 11, 2008

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    News briefs:January 11, 2008
    Posted in Uncategorized | May 19th, 2017

    Contents

    • 1 Wikinews News Brief 01-11-2008 01:20 UTC
    • 2 Introduction
    • 3 Events of worldwide notability, military action, disasters etc.
      • 3.1 At least 24 killed in suicide bombing in Pakistan
      • 3.2 Alabama father throws children in river
      • 3.3 British troops may have received contaminated blood from American donors
      • 3.4 George Bush arrives in Middle East
      • 3.5 Pentagon releases video of incident involving Iranian ships in Persian Gulf
      • 3.6 China has plan to obtain North Korea’s nuclear weapons
      • 3.7 Hezbollah network Al-Manar available to wider international audience
    • 4 Non-disastrous local events with notable impact and dead celebrities
      • 4.1 Moderate earthquake strikes off the Oregon coast, US
      • 4.2 Hollywood “Mayor” Johnny Grant dead at 84
      • 4.3 China bans free plastic bags
      • 4.4 John McCain and Hillary Clinton win New Hampshire primaries
      • 4.5 Canupa Gluha Mani speaks about Lakota Oyate, Lakota freedom
    • 5 Business, commerce and academia
      • 5.1 Singapore Airlines bid for China Eastern Airlines unsuccessful
      • 5.2 Apple to lower UK iTunes prices
    • 6 Arts and culture
      • 6.1 Global premiere of Lordi horror movie Dark Floors next month in Oulu, Finland
    • 7 Frivolities and trivia
      • 7.1 Fourteen days left to send National Geographic your shoe for world record
      • 7.2 Dr. Phil’s consultation meant to be private: Spears family
    • 8 Footer

    [edit]

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    Cheap But Healthy Food}

    Posted in Car Parts | May 17th, 2017

    Submitted by: Gregory Ellis

    Heres an anecdote told by Former US President George Bush: I do not like broccoli. I havent liked it since I was a little kid and my mother made me eat it. Im President of the United States, and Im not going to eat any more broccoli! Truth to tell, most kids do hate to eat broccoli and not enough cajoling from stressed parents could make them eat the greenest of vegetables. Unfortunately, the worldwide financial crisis also affects what people eat in more ways than one.

    Nowadays, with the financial crisis continuing, budgets are really tightfrom governments, businesses, companies, charity organizations, and even households. For employees with regular payroll, when the budget is stretched to the limit, they could count on a cash til payday loan against their salaries. Short term loans like these could really help them augment their income, particularly when there are money emergencies to deal with that are outside the household budget, such as car repairs, medical bills, and other food expenses. Today, it is easy and safe to get faxless payday loans online because there are many reputable websites that offer financial services.

    However, when it comes to food expenses, even with a tight budget, it is not advisable to cut down the money for food, more importantly, when the food is for a family with growing kids. It is better to save on petrol or energy bills and make little adjustments to the familys lifestyle in order to cut back expenses from such things, but never on food. When families lessen their food intake because of money troubles, it would not be long before medical bills start piling up, too. The best way to maximize the food budget is to choose wisely, the food bought and consumed. Picking the right food is not just wise budgeting but also adds to a healthy diet that could protect the family from heart disease, diabetes, cancers, and even depression. There are certain inexpensive but nutritious foods that protect people from the range of disease mentioned. The key is knowing those foods, why they work, and how the average Australian could practice healthy eating at home. And guilt-free, of course.

    There are several general principles on eating healthy. The first is to eat fresh food. Sometimes picking fresh food instead of processed products can be a bit expensive but people should think of it as an investment to their health. The old saying, eating an apple a day keeps the doctor away, is true because eating healthy would lessen the possibility of falling ill to debilitating diseases or even the common virus such as the flu. Secondly, get sugar from whole foods like fruits and whole grains. Instead of drinking sodas and sports drinks, try fresh, home-made orange juice. For snacks, busy employees could bring a banana to work to munch on or any kind of berries. Lastly, get salt from natural and unprocessed sources like fish. Low sodium in the food intake would decrease high blood pressure, and at the same time, provide natural vitamin D and omega-3 fats to help in preventing depression.

    About the Author: Greg Ellis co-founder of

    Payday Online

    , Australias preferred short term lender, shares his insights on money matters. Founded in 2005 Payday Online has helped thousands of Australians with their fast cash loans but thats just the short term solution. Payday Online also help people in the long run by providing budgeting tools, e-books and individually researched articles on money matters and financial tips. The aim is to assist people in achieving in

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    Michael Schumacher wins 2006 United States Grand Prix

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    Michael Schumacher wins 2006 United States Grand Prix
    Posted in Uncategorized | May 17th, 2017

    Sunday, July 2, 2006

    Ferrari driver Michael Schumacher and his teammate Felipe Massa won the first and second place on the FIA Formula-1 United States Grand Prix on the Indianapolis Motor Speedway. Schumacher became the winner on this track for the 5-th time.

    Renault driver Giancarlo Fisicella pushed hard on Ferrari’s, but finished third. Fernando Alonso, his teammate, was only fifth.

    A major incident right after the start terminated the race for a number of drivers, including the only American Formula-1 driver Scott Speed and both the McLarenMercedes cars of Kimi Raikkonen and Juan-Pablo Montoya.

    Also tough luck for both MF1Toyota team drivers, Tiago Monteiro, who collided with Japanese driver Takuma Sato, and Christijan Albers, who ended the race due to technical problems.

    The race ended with only nine cars finished, much better though, than a year before, when Michelin’s tyre scandal broke.

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    Elite Boston Marathon runner Emily Levan discusses life and running

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    Elite Boston Marathon runner Emily Levan discusses life and running
    Posted in Uncategorized | May 17th, 2017

    Saturday, April 23, 2005

    The interview below was conducted by Pingswept over the phone with Emily Levan on April 21, 2005. Levan lives in Wiscasset, Maine, with her husband and daughter, and she ran in the Boston Marathon women’s race on April 18, 2005.

    To summarize for our readers, you recently came in 12th in the Boston Marathon, right?

    That is correct.

    You were the first American finisher.

    Yes.

    There was also a Russian woman who lives in the US who finished ahead of you.

    You know, I believe it is, I’m not actually positive, but I think you’re right. There’s often a lot of foreign runners that live and train in different parts of the US for a variety of reasons. Some live in Colorado and might train at high altitude, or they might have coaches in the US.

    OK, but as far as you know, for straight up Americans, people who were born here, who have lived here for long periods of time and are not going anywhere special to train, you were the first finisher.

    That is correct.

    So congratulations, that’s very impressive. In the rest of your life, my understanding is that you are going to nursing school.

    I am. I’m at the University of Southern Maine in Portland. and I have been going to nursing school for a couple years now. I’m just going part time right now because of the baby and other things going on in my world.

    Your baby is currently one and a half?

    She’s fifteen months.

    Fifteen months, so one and one quarter. 1.25, sure.

    Hopefully I’ll finish up nursing school in December. That is the tentative plan.

    So you’re almost done.

    I just have a couple classes left. I’ll take one class this summer and two classes in the fall.

    You ran the Boston Marathon originally two years ago?

    Actually, I ran it for the first time in 99. I’ve run it four times. I did run it two years ago as well.

    You ran it two years ago, and you also came in twelfth then, if not the top American finisher then. You were the fourth?

    I think third or fourth. I can’t remember exactly.

    How long were you actually training for this marathon in particular?

    I’d say about 4 months. I typically try to train about four months for each race. It depends a little bit on what kind of shape I’m in leading up to the training. Four months is usually the time frame I shoot for.

    And how many miles a week were you doing–I assume you peaked somewhere right before the marathon.

    At the peak, I have a month or six week period where I’ve built up to my peak training, and I was probably doing between 90 to 100 miles a week.

    Was there a lot of variation in your day to day mileage, or was it pretty much you’re doing 1/7th of that mileage every day?

    There’s definitely variation, probably more so in the type of workout that i did each day. For example two days a week I would do a speed workout, so I might be doing mile repeats, which just means that I do a mile in a specific time, and then I might jog for a couple minutes and then another one and another one. I’d do a series of eight mile repeats on that specific workout day. My other speed workout would be a marathon pace run, so I might run 8 or 10 miles at my marathon pace. If my marathon pace is 6 minute miles, I’d do a two mile jog warm up, and then I might do 8 or 10 miles at a six minute pace, and then a two mile cool down.

    So you maybe end up running 14?

    Sometimes what I would do on those speed workout days– on those days I might end up with about 14 miles. On some other days, I might run twice during the course of the day. Say in the morning, I might run eight miles, and then in the afternoon I might do six or eight more miles.

    Wow.

    Those days tend to be a little bit more mellow. More of kind of a maintenance run, a little bit of a recovery day. I try to have a recovery day after every hard workout.

    Do you think that all of your training could fit into four hours a day? Do you think that’s true?

    You mean the workouts for a specific day? Probably even less than that. Depending on the day a little bit, probably between 2 or 3 hours. Usually on Sunday I would go out and do a long run, and that would be a 20 or 22 mile run, all in one fell swoop and that usually takes two and a half hours.

    So that explains how you’re able to do this, as well as go to nursing school, as well as have an extremely young child. I assume you talk to your friends occasionally.

    I try to at least– have some sort of social life. This is not a job, so it’s not something that I do 8 hours a day. It’s something that I fit in with all the other obligations, things that I like to do too. I like to be able to pursue other interests as well.

    You live on a road with no one else near by. Do you pretty much just run from your house every day?

    The winter is harder because with the baby, I often end up running with a treadmill down in the basement. Brad, my husband, has pretty long hours at the farm, and especially in the winter months, it’s hard to find daylight when he’s able to watch Maddy, so I ended up running a lot on the treadmill this winter, as opposed to last summer, I would take her with me. I have one of those baby joggers, and that was great. I could just leave right from the house, and I could take her. She would be pretty happy to go eight or ten miles with me. Typically what I do when I go outside, I just go right from the house. The roads are so pretty around here. We’re pretty secluded, so I don’t have to worry too much about crazy drivers.

    Do you ever try to go find big hills to run up and down?

    I do. In the past, I have done a hill workout as a part of my training, usually early on in the training during the first six weeks or 2 months of the training I do a hill workout and I would find some place close by that I could find a warm up jog and run to and then do a hill workout. If I couldn’t find one within a couple miles, I would drive to it. It’s a little bit harder now with Maddy because I don’t have as much leeway and freedom with when I go running and where I go running. I’m a little more limited.

    You’d have to load up the cart, er, the carriage into the car.

    I’ve done that sometimes. Sometimes it’s easier to go straight from home. Running with the jogger up hills is not an easy thing to do.

    When you’re in the race, you feel like, “Hey, I’m not even pushing a kid anymore.” Heartbreak Hill without the kid is substantially easier, I suppose.

    Yeah.

    Do you know most of the elite runners in the race? You know who they are, but are you friends with them, or not really?

    It’s funny–I know who people are, but I don’t run that many races to really get to know that many of the runners. If you’re a professional runner, and that’s your job, a lot of those people travel in the same circles. They run the same races and they have the same schedules in terms of when they compete. I pick out a couple of races each year to focus on and because of that, I don’t get to know as many of the runners. As time goes on, you do get a little bit you do get a little more familiar with people.

    During the race, do you talk to the other runners, or do you just run along and think things like, “I wish I were at the end right now”?

    I think that really depends I find that if I’m feeling good and the run is going well, then it’s easier for me to talk to people, just because you’re feeling strong, and you’re not focusing so much on “I’m not doing so great.” I might talk to some folks along the way. Sometimes if someone passes me, I’ll encourage them and say “Good job, go get them,” and just stuff like that. I certainly find I’m not carrying on lengthy conversations with people because you’re expending energy that should be focused on the race itself. I enjoy getting to know folks along the way and knowing what pace they’re hoping to run.

    In races other than the Boston Marathon do you find that you have good competition? I don’t really know what the running scene in Wiscasset, Maine, is like at all, but I imagine that being the fastest female marathon runner in the United States, you might not find a whole lot of competition. You say that you encourage people when they pass you, but having read some of the other interviews with you on the web, it doesn’t seem like people pass you very often.

    It definitely depends on the race. Like I said before, I don’t run that many races. At this point, what I’m trying to do is to find races that are competitive so I can be pushed by competition. For example, when I ran the Maine Marathon last fall, there wasn’t a whole lot of competition. That just gets hard. I ran alone for most of the race. Running 26 miles at a fast pace all by yourself without anyone around you to help push you and motivate you, can be pretty hard. Because of that, as I’ve been looking toward the future and thinking about which races I want to do, I’ve been targeting races that will have a little more competition. That’s why Boston was one that I wanted to shoot for and I’m thinking about in the fall going to Chicago because they’ve got a pretty competitive marathon. It’s also a pretty flat course, so people tend to run pretty fast times there.

    Most people run a couple of minutes faster in Chicago, right?

    Yeah, exactly. And I’ve heard good things about the race too, so I’m looking forward to that.

    Have you thought about running internationally?

    Not at this point, no. It’s hard to find the time to travel to races, and It gets expensive too. A lot of my family members say, “Wouldn’t it be great to do the London Marathon or the Paris Marathon,” because they like coming to watch. At this point, I think I’m going to stick closer to home. I’ve got a few races, like I was mentioning Chicago, here in the States that I’d really like to do. Maybe once I’ve done those, I might think about something else, it really just depends. A lot of it’s a time issue, because I have other things that I’m pursuing and it gets hard to spend too much time traveling off doing different races.

    Do you know Alan Culpepper?

    Oh, yeah, yeah.

    You at least know of him, right?

    Yes, exactly.

    Have you ever been in any races against him?

    This was the first race that I had run in that he ran in. He was the fourth overall male finisher. That’s a really good showing for an American male. I’ve read a lot about him in different running magazines and just heard a lot about him through running circles. But this was the first time that I’ve actually seen him run. It was neat because in this particular race, they start the women’s elite group about 25 minutes ahead of the rest of the start.

    29 minutes actually, I believe.

    That’s right, 29 minutes. So, I didn’t see a male runner until pretty close to the end, so it was really neat to see–I think I saw the top five male finishers because they passed me in the last couple miles. It was really interesting–there’s all these cars and press and motorcycles, policemen, so I could tell when the first male was coming up behind me because there was a lot more going on on the course. Alan Culpepper was one of the ones that passed me in the last mile or two. It was pretty neat to see him finishing strong.

    You might not be able to beat him in a race but do you think you could maybe, I don’t know, beat him in a fist fight? He’s pretty skinny, right? He only weighs 130 pounds.

    I don’t know. I don’t know. I wouldn’t make any bets on it at this point.

    No?

    No.

    OK. Have you thought about doing things longer than a marathon? Like a 50 K or a 100 K?

    At this point, I haven’t because I’ve gotten into the marathon, and I’ve really been enjoying that so far. I feel like I still have some room to improve and grow in the marathon, but I think at some point I’d really like to do one of those ultra-type races. For the next several years, I’ll stick towards the marathon distances. Once that competitive part of my life is over, I might move on to something different.

    Based on your age, are you likely to peak around now, or you maybe have a few years to go before your legs start to fall off?

    Before I can’t walk anymore? I don’t know. It’s really interesting because for marathoning you’ve got a longer life span than in a lot of competitive sports. The fifth place female finisher in Boston this year was over forty. You can still be competitive into your forties. I’m not sure if I’ll keep doing it that long– at least another 3 years or so. One thing in the back of my mind looking at is the Olympic Trials for 2008. I’m looking at that time frame right now. If I want to keep running competitively after that, then I’ll assess things from there.

    That sounds good. When you came in as the first American finisher, did you get any certificates or cash or a medal or anything like that?

    Yeah, actually, I won $2100.

    Oh, great– two thousand bucks!

    Which is pretty nice.

    That’s a lot of baby clothes.

    I know– or a lot of shoes. The shoe expense is pretty expensive, and I’ve been trying to find a shoe company that might give me some shoes.

    I would think–couldn’t you just call up New Balance and say, “Hey, look, I’m pretty good, why don’t you give me some shoes?”

    Well, this past November, after I ran New York– I usually wear Asics or New Balance– I wrote to both of those companies. I sent them a little running resume. I said I’d be interested in pursuing some sort of sponsorship opportunity, and they both wrote back and said, “Sorry, we don’t have any space or funds available at this time.” I was a little disappointed by that, because I was hoping to at least get someone to help me out with my shoes.

    Yeah, at least some sneakers.

    But in addition at Boston, they do have these crystal vases that they give out for the top 15 finishers, so I got a little piece of hardware there too.

    So you get to put flowers in that.

    I had some flowers in it; they’ve wilted so I decided to compost them.

    Oh, that’s good.

    Yeah, send them back to the earth, you know.

    Has anyone else tried to interview you? Local paparazzi following you?

    I hide in my car for most of the day. I did some local interviews–with the local NBC affiliate, and I’m going to do an interview tomorrow with the ABC affiliate in Portland, and some affiliated newspaper interviews as well.

    You’re officially famous, then.

    I don’t know. I guess. It’s been pretty busy.

    Has anyone asked you for an autograph yet?

    No. No autograph seekers yet, no.

    Maybe in the Yellowfront Grocery in Wiscasset? “Hey, I know you!”

    “I saw you on TV!” No, not yet.

    That’s surely coming. The Chewonki Foundation, which is where you live, recently had Eaton Farm donated to it.

    Yes.

    And they’re planning on making a 12 mile long trail that runs from approximately your house to Wiscasset.

    Oh, you know more about this than I do, that’s great.

    I don’t know if it’s going to start right at your front door; you might have to cut through the woods a little bit.

    That’s OK, I can do that.

    Have you run on trails at all, or is it just, “I want to run on the pavement because I don’t want to twist an ankle”?

    I’m not a big trail runner. Maybe it’s because I’m not used to running on trails. Now it would be much more difficult, because I have the baby with me. The baby jogger has some nice wheels on it, but I don’t know if it could handle trail running.

    Yeah.

    It’s a nice change of pace every once in a while. I don’t worry too much about twisting an ankle–you just have to be careful. I figure I can walk out my door and step in a pothole and twist my ankle, so I don’t worry too much about that. That goes along with being alive in our world. We’ll see. I’m going to have to look into that 12 mile trail.

    Because 12 miles, you do that there and back, you’ve got a marathon on your hands.

    There you go.

    What’s your next target? Can you walk right now?

    If I train well, I’m usually not sore. Especially on the long runs, my body gets used to running for that length of time and sure, I’m running faster during the marathon than I do on my long runs, but I think my body tends to adjust to the rigors. It’s usually a good sign if a few days afterwards I don’t have any major soreness. I certainly feel like I’ve done something significant.

    Yeah, I can imagine feeling too.

    No major aches or pains.

    That’s great. What’s your next race? Do you have one targeted? Is it Chicago?

    Yeah, I think the next marathon will be Chicago in the fall. there’s a 10 K race, the Beach to Beacon, you may have heard of it.

    In Portland?

    It’s actually in Cape Elizabeth. It’s put on by Joan Benoit Samuelson. It’s in August, so I’ll probably do that one and then shoot for the fall marathon.

    Well, I think that’s all my questions.

    Nice, well, thanks for calling. I appreciate it.

    Sure, well, thanks for running so fast.

    No problem.

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    Slovak escapes from avalanche using urine

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    Slovak escapes from avalanche using urine
    Posted in Uncategorized | May 17th, 2017

    Monday, January 31, 2005

    Tatra Mountains –A Slovakian man who was trapped in his car under an avalanche, has escaped by urinating on ice to melt it. The man—who had 60 half-litre bottles of beer with him in the car—literally drank his way to safety.

    “I was scooping the snow from above me and packing it down below the window, and then I peed on it to melt it,” he said.

    Rescue workers found the man still drunk on a mountain path in Slovakia’s Tatra Mountains four days after his Audi car was buried.

    “It was hard and now my kidneys and liver hurt. But I’m glad the beer I took on holiday turned out to be useful and I managed to get out of there,” he said.

    He first planned to shovel the ice from outside his window, directly into his car, but soon realised that he would run out of room in his car before he would be able to reach the top.

    Snowfalls of levels not seen since 1941 have fallen over parts of Europe over the past week. Some places have registered more than 3 meters of snow in 24 hours.

    
    
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    Fire Up The Grill At The Cherokee Pignic!}

    Posted in Bbq | May 16th, 2017

    Fire up the grill at the Cherokee Pignic!

    by

    Rob Muller

    Whether youre a seasoned local, a newcomer or maybe thinking of relocating to the Georgia area, then this is for you. On October 19-20, 2007, Canton, Georgia will be making history by celebrating its First Annual Cherokee Pignic. With any luck, this may become a regular yearly event.

    The main drawing card at the Pignic is a professional cook-off by the Kansas City Barbeque Society as they compete for prizes totaling $10,000. Amateur chefs are welcome to compete in the Back Yard Burner competition, with a total prize purse of $1,200 as well as an opportunity to win the prestigious Lick Your Lips peoples choice award.

    The fun begins on Friday, October 19, 2007 with the following events:

    Halloween Costume Contest – 7:30 pm: A costume contest open to children 10 years of age and under, with a chance to win some great prizes.

    Film on the Farm – Charlotte’s Web – 8:30 pm: Bring your blankets or lawn chairs and cozy up for a free outdoor movie under the stars. Food vendors will be available on site. Please no picnics or pets

    . Saturday, October 20, 2007 – Get ready for a full day of fun from 10:00 am – 6:00 pm including:

    Music and Dancing: You won’t be able to resist jumping on the dance floor when you hear the foot stompin bluegrass music with our lively square dance caller.

    Entertainment on the City of Canton Stage: There will be non-stop live entertainment from 10:15 to 4:00 pm.

    Entertainment on the Kiddie Corral Stage – 11:00 am: Make sure you check out the special performances just for the kids.

    Raffle & People’s Choice Awards – 5:00 pm: Don’t go home before you find out the winners for the raffle and People’s Choice Awards.

    The Pignic is located at Heritage Park, just minutes from I-575 and Historic Downtown Canton. As the parking on-site is limited, there will be free shuttles running to and from designated parking areas all over Canton.

    Make sure you visit http://www.cherokeepignic.com/entertainment.htm to get your free $1.00 off admission ticket which may be used for up to 6 admissions.

    Check out the

    Cherokee County listings

    to see what is available in this fun-loving, family oriented community. Click here to visit all of the

    Georgia real estate

    listings.

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    Fire up the grill at the Cherokee Pignic! }

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    US interrogators complain of “sickening” pressure for evidence on Iran

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    US interrogators complain of “sickening” pressure for evidence on Iran
    Posted in Uncategorized | May 16th, 2017

    Tuesday, November 13, 2007

    US interrogators have claimed that they are under pressure to find incriminating evidence against Iran when they interview Iraqi insurgents, The Observer reported on Sunday.

    Micah Brose, a privately contracted interrogator working for the US military in Iraq, told the British newspaper that information about Iran is “gold”.

    “They push a lot for us to establish a link with Iran (when interrogating prisoners)”, he claimed in the interview, adding that “it feels a lot like, if you get something and Iran’s not involved, it’s a let down.” He further claimed that people have said to him that “they’re really pushing the Iran thing”. Brose denied being asked to manufacture evidence, but stated that “if a detainee wants to tell me what I want to hear so he can get out of jail … you know what I’m saying.”

    The US government accuses Iran of arming insurgents in neighbouring Iraq, and refuses to rule out military action against Iran for its alleged attempts to build nuclear weapons. In the past the US has been accused of using exaggerated and fabricated evidence to build its case against Iraq prior to the war.

    The Observer article, which has not been picked up by any other mainstream news agency (but reported in Iran), also quoted a military intelligence officer as saying that “The message is, ‘Got to find a link with Iran, got to find a link with Iran.’ It’s sickening.”

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